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My blog

Tips, guidance & thoughts ...

Pause v Stop

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May 7, 2018

Stop Early, Before the Pain Gets You

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May 6, 2018

Keep Your Eyes On Your Mat

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May 5, 2018

Attention: Your Most Precious Asset

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May 4, 2018

What Do Back Pain and Salt Have in Common?

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April 16, 2018

The “Whole System” Approach to Living with Ease

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September 5, 2017
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Alexander Technique Practitioner and Family & Systemic Constellations Facilitator in Sheffield

Contact me

  • Nether Green, Sheffield, S11
  • Book a session or consultation online
  • lucy@lucyascham.com
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