Hi, I’m Lucy
I’m an Amazon No.1 Best selling co author, teacher and facilitator.
I am dedicated to helping you transform your brain and body into a kinder, easier place to live..
I believe in the power of conscious attention, touch and accompaniment to change your life!
If you feel curious to know more, please read on.
If you know this is for you and are now ready to get some support and learn how to change your patterns and resolve pain, get in touch and take the next step on your healing journey today.
You’re here because your physical, mental or spiritual health is affecting the way you move, think and feel, which is at best exhausting and at worst totally debilitating. Your experiences, stresses and worries can manifest themselves as physical aches and pains, which over time can affect everything from your moods and reactions to your general zest for life. This changes the way you talk to, feel about and respond to your own body and the people around you – the people you love.
Imagine not being able to play with your grandchildren, because of the pain in your shoulders and the numbness in your fingers – even getting down to the floor with them isn’t a possibility. This is exactly what happened to a client of mine, and he thought the only option was neck surgery. After only a few months I had shown him how to move completely differently, without tension. There was no surgery after that, but there was a whole lot of very important Lego building, which is the sort of thing you can’t really put a price on.
Just as I did in that instance, I will give you the tools you need to live a life unmarred by pain, and transform the way you move, think and feel. To get started today, book your free, no-obligation 15-minute consultation.
As an Alexander Technique Teacher, I help people to notice and change the way they think and move for greater ease, less pain and more joy in everyday movements. Join my associate Hester Singer & me for informative workshops on the Alexander Technique, attend my weekly Zoom classes, or book a one-to-one session.
Family Constellations allows us to explore deep into the root causes of our behaviours and gain new insights and perspectives which can shift long held patterns. Join me for experiential workshops to help restore order, balance and harmony to yours, and the Seeker’s, family systems, or book a one-to-one session.
Lucy offers personally tailored programmes with individual healing support over a 2-6 month period, which include access to workshops, classes & other resources. This deep dive in private sessions is a great way to heal, find lasting solutions and empowerment with self help skills.
For overwhelming experiences and traumas old and new, having a trained ear to really listen well can transform stuckness and make your brain a kinder place to live. Lucy is in on-going training with Resonant Language developed by her teacher Sarah Peyton and offering 1 hour sessions now.
You are here because you would like help and are ready to take the first step on your healing and wellbeing journey. I would like nothing more than to be the one to do that. Get in touch today to find out more.
If any of this rings true, then take the first step on your healing and wellbeing journey – get in touch today.
Alexander Technique Teacher and Family & Systemic Constellations Facilitator in Sheffield
