Sheffield's Body & Soul Energy Expert

Sheffield's Body & Soul
Energy Expert


Typically my clients are Mums who have had neck or shoulder pain for over five years and are feeling the strain, I help them resolve their pain, have more energy and get active again.

If you feel curious to know more, please read on.

If you know this is you and are now ready to get some support and learn how to change the pattern and resolve the pain, get in touch and take the next step on your healing journey today.


Feeling out of kilter?

You’re here because your physical, mental or spiritual health is affecting the way you move, think and feel, which is at best exhausting and at worst totally debilitating.

Your experiences, stresses and worries can manifest themselves as physical aches and pains, which over time can affect everything from your moods and reactions to your general zest for life. This changes the way you talk to, feel about and respond to the people around you – the people you love.

If any of this sounds familiar, I can help.

How can I be so sure? Because I have helped thousands of clients find lasting solutions for their pain using my unique approach.

Imagine not being able to play with your grandchildren, because of the pain in your shoulders and the numbness in your fingers – even getting down to the floor with them isn’t a possibility. This is exactly what happened to a client of mine, and he thought the only option was neck surgery. After only a few months I had shown him how to move completely differently, without tension. There was no surgery after that, but there was a whole lot of very important Lego building, which is the sort of thing you can’t really put a price on.

Just as I did in that instance, I will give you the tools you need to live a life unmarred by pain, and transform the way you move, think and feel. To get started today, book your free, no-obligation 15-minute consultation.

How do you feel today?

Do you have poor posture, aches & pains?

Do you want to address the root cause?

Do you want more
natural energy?

Are you looking for a
long-term answer?

About you

  • I know my body is out of kilter and recognise repeated habitual or hereditary family habits. I want help changing the pattern
  • In many ways I am successful, but inside I feel frustrated and stuck. I want to reconnect the two
  • I am ready to discover a new perspective on health and wellbeing and am ready to take responsibility for the thoughts and actions I can change
  • I want to understand the real reasons behind the challenges I have, and I acknowledge that there might be a deeper layer, such as ancestral trauma
  • I want to experience more freedom in my body, emotions and soul

You are here because you would like help and are ready to take the first step on your healing and wellbeing journey. I would like nothing more than to be the one to do that. Get in touch today to find out more

How you feel

  • I want someone to ease the stiffness and pain I feel in my neck and shoulders
  • I want help with my range of movement and to have the zest for life I once had
  • My surgery (such as for breast cancer or a hip replacement) has left me feeling drained and I want someone to help me restore my energy
  • I want to move on, get unstuck and have a big life choice to make, and don’t know how to do this
  • I have tried other therapies (such as physio, chiropractic and osteopathy) and now want a new perspective and new insights to move me forward
  • I am aware of what’s holding me back, but feel frustrated that I’m not able to do anything about it
  • I want to work on my physical, spiritual and mental health, all at the same time

If any of this rings true, then take the first step on your healing and wellbeing journey – get in touch today.


What I can help you achieve

  • Reduction in back, neck and shoulder pain
  • Prevention of joint deterioration
  • Increased flexibility, stamina and energy
  • Improved circulation and breathing
  • Maintenance of balance and poise
  • Increased confidence in the way you look
  • A healthier, more positive attitude towards life and reduced anxiety

Get in touch today
to take the first step on your health and wellbeing journey.

Curious to find out more?

Book your free, no-obligation 15-minute consultation today

What my clients say ...

Alexander Technique Practitioner and Family & Systemic Constellations Facilitator in Sheffield

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