Useful Links

The Complete Guide to the Alexander Technique

Robert Rickover, an Alexander Technique Teacher in Lincoln Nebraska, has diligently curated one of the largest and most comprehensive libraries of articles, videos, and podcasts related to the Alexander Technique over several decades. Explore his extensive collection:

The Society of Teachers of the Alexander Technique

The Society of Teachers of the Alexander Technique (STAT) is the largest teaching body of the Alexander Technique that regulates training courses, sets standards, and contributes to scientific research. I trained with the Cumbria Alexander Training School from 2000 to 2003, a three-year full-time training course of 1,600 hours to become an accredited Alexander Technique teacher with STAT.

The Centre for Systemic Constellations

I trained on their year-long Foundation course in 2019, and Applied year training course 2020 during Covid, and completed their Associate course in 2022.  I have had monthly supervision with Trainer Sheila McCarthy-Dodd since 2022.

Alexander Technique and Systemic Constellations – published article

An article I wrote is published on www.thecsc.net website showing how I use both Alexander Technique and Systemic Constellations in my 1:1 private client session work.  Combining these tools can be really useful for clients who’s issues show up as physical pain or restricted movements to help them understand where the pain comes from, who it is related to, and some steps to releasing the entanglements.

Resonant Healing Language Practitioner

I’ve been a private client with the founder of this work, Sarah Peyton since 2009 and her rock-like accompaniment and neuroscience-based process work has helped me heal childhood traumas, relationship breakdowns and for my brain to be a kinder place to live in.  I’m on track to complete my 1 year intensive practitioner training mid January 2025.  And with Sarah’s blessing I have been working in private sessions all year already.

Studied with Sarah since: 2009

Rates: Lucy works with clients all over the world.  Online – distance sessions sliding scale:  £79-£240 for 1 hour session (audio or video recording included if desired).

Find a Therapy

I’m delighted to be listed with Find a Therapy, one of the UK’s leading online directories of therapists. They list practitioners from a wide range of disciplines, including physiotherapy, Alexander Technique, Family Constellations, Healing, and counselling to name just a few.

Interview with Céline Baumann-Arnold

Exploring the Alexander Technique, Family Constellations and Resonant Healing Language, and why the combination of these methods is such a valuable toolbox for healing pain and trauma.

Joanne Bibby, The Live Life Well Podcast

In Episode 24 of Joanne’s The Live Life Well Podcast, “How to Heal our Brains with Lucy Ascham”, we discuss how, with the right environment & community, we can begin to move out of survival mode, heal scars & find hope for the future.

Masterclass Mini with EntrePLANeurs

Introduction to Family & Systemic Constellations

On the Bookshelf

I was invited as an Expert on Energy to contribute a chapter to the book titled “Energy: Unleash Your Inner Fire”, now an Amazon No.1 Bestseller It was an honour to share my insights and knowledge in this field, alongside other esteemed experts.

I have also had the privilege of writing a chapter for Words of the Wise,  a book featuring writing from over 25 female authors who have all been on different journeys and who have struggled but overcome various life events. All profits raised go back into The Divine Collective for future projects.

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