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Useful Links

The Complete Guide to the Alexander Technique

Robert Rickover has diligently curated one of the largest and most comprehensive libraries of articles, videos, and podcasts related to the Alexander Technique over several decades. Explore his extensive collection:

The Society of Teachers of the Alexander Technique

The Society of Teachers of the Alexander Technique (STAT) is the largest teaching body of the Alexander Technique that regulates training courses, sets standards, and contributes to scientific research. I trained with the Cumbria Alexander Training School from 2000 to 2003, a three-year full-time training course of 1,600 hours to become an accredited Alexander Technique teacher.

The Centre for Systemic Constellations

I trained on their year-long Foundation course 2019, and Applied year training courses 2020.  And their Associate course in 2022.

EntrePLANeurs

EntrePLANeurs is dedicated to guiding individuals and businesses from the chaos of overwhelm to the clarity of purpose, through workshops, retreats, events and a supportive private Facebook group. They help entrepreneurs organise their thoughts and plans, ensuring visions become realities within a community that values collaboration and support.

Find a Therapy

I’m delighted to be listed with Find a Therapy, one of the UK’s leading online directories of therapists. They list practitioners from a wide range of disciplines, including physiotherapy, Alexander Technique, Family Constellations, Healing, and counselling to name just a few.

Interview with Céline Baumann-Arnold

Exploring the Alexander Technique, Family Constellations and Resonant Healing Language, and why the combination of these methods is such a valuable toolbox for healing pain and trauma.

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Joanne Bibby, The Live Life Well Podcast

In Episode 24 of Joanne’s The Live Life Well Podcast, “How to Heal our Brains with Lucy Ascham”, we discuss how, with the right environment & community, we can begin to move out of survival mode, heal scars & find hope for the future.

Masterclass Mini with EntrePLANeurs

On the Bookshelf

I was invited as an Expert on Energy to contribute a chapter to the book titled “Energy: Unleash Your Inner Fire”, now an Amazon No.1 Bestseller It was an honour to share my insights and knowledge in this field, alongside other esteemed experts.

I have also had the privilege of writing a chapter for Words of the Wise,  a book featuring writing from over 25 female authors who have all been on different journeys and who have struggled but overcome various life events. All profits raised go back into The Divine Collective for future projects.

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