Grief is necessary and vital. Anger holds our life force. Fear and pain show us where we need to care for ourselves. So often we avoid or reject ourselves in difficulty, in the shame of feeling wrong. But what if the way of healing was through welcoming, and the way of mastery by inclusion?
Held at Bala Brook Retreat Centre on the edge of Dartmoor, this retreat will create a space to engage with the emotions we have kept in the dark; to find ways to embrace ourselves with kindness. We invite you to join us in the wildness of Dartmoor to talk, reflect, explore and process, with activities, nature rituals, storytelling and daring to immerse ourselves in this alchemical work.
As an Alexander Technique Teacher, I help people to notice and change the way they think and move for greater ease, less pain and more joy in everyday movements. Join my associate Hester Singer & me for informative workshops on the Alexander Technique, attend my weekly Zoom classes, or book a one-to-one session.
Family Constellations allows us to explore deep into the root causes of our behaviours and gain new insights and perspectives which can shift long held patterns. Join me for experiential workshops to help restore order, balance and harmony to yours, and the Seeker’s, family systems, or book a one-to-one session.
Invite Lucy to your own group, educational setting or organisation for bespoke workshops, introductory workshops and personal work, in person and on Zoom. Lucy also offers Bespoke Programmes with individual support over a 2-6 month period, with workshops, classes & other resources all included.
If you would like to get more information about my Alexander Technique or Family Constellations services, or want to book your free 15-minute consultation, please get in touch via email or contact form. Alternatively, you can directly book a day and time on my online booking system to suit your schedule.
Alexander Technique teacher and
Family & Systemic Constellations facilitator
in Sheffield and Zoom
Click below to start a WhatsApp chat with Lucy.
