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My Blog

Tips, Guidance & Thoughts

How to have good posture

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December 14, 2022
A woman walking up stairs.

How to look after your knees, please…

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December 4, 2022

Constellations – The Witness/Rep

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November 30, 2022

Are you tired of being tired?

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November 23, 2022

Are you sitting comfortably?

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November 18, 2022

Constellations – The Issue Holder

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November 15, 2022

Introducing Family Constellations therapy

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November 9, 2022

How to Keep Your Self Warm

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November 9, 2022

What exactly is the Alexander Technique?

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March 15, 2022
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Alexander Technique Teacher and 

Family & Systemic Constellations Facilitator 

in Sheffield and Zoom

Contact me

  • Nether Green, Sheffield, S11
  • Book a session or consultation online
  • lucy@lucyascham.com
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