My Blog

Tips, Guidance & Thoughts

How to have good posture

December 14, 2022

A woman walking up stairs.

How to look after your knees, please…

December 4, 2022

Constellations – The Witness/Rep

November 30, 2022

Are you tired of being tired?

November 23, 2022

Are you sitting comfortably?

November 18, 2022

Constellations – The Issue Holder

November 15, 2022

Introducing Family Constellations therapy

November 9, 2022

How to Keep Your Self Warm

November 9, 2022

What exactly is the Alexander Technique?

March 15, 2022

Alexander Technique Teacher and

Family & Systemic Constellations Facilitator

in Sheffield and Zoom

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