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My blog

Tips, guidance & thoughts ...

What exactly is the Alexander Technique?

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March 15, 2022

How Much Does an Alexander Technique (AT) Lesson Cost?

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March 3, 2022

Just For Today… When I Drink, I Take Care of My Spine

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January 11, 2021

Just For Today… I Will Touch Myself With Care & Reverence

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January 5, 2021

Just For Today… I Will Stop, Think Then Manoeuvre

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December 23, 2020

Just For Today… I Will Close My Mouth When Breathing

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December 14, 2020
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Alexander Technique Practitioner and Family & Systemic Constellations Facilitator in Sheffield

Contact me

  • Nether Green, Sheffield, S11
  • Book a session or consultation online
  • lucy@lucyascham.com
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