My Blog

Tips, Guidance & Thoughts

What exactly is the Alexander Technique?

March 15, 2022

Just For Today… When I Drink, I Take Care of My Spine

January 11, 2021

Just For Today… I Will Touch Myself With Care & Reverence

January 5, 2021

Just For Today… I Will Stop, Think Then Manoeuvre

December 23, 2020

Just For Today… I Will Close My Mouth When Breathing

December 14, 2020

Every Day Brings More Change

December 6, 2020

“I Am Free to Be”

July 26, 2020

“I Am Free to Choose”

July 11, 2020

“I Am Free to Mess Up”

July 8, 2020

Alexander Technique Teacher and Family & Systemic Constellations Facilitator in Sheffield

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