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My Blog

Tips, Guidance & Thoughts

Just For Today… When I Drink, I Take Care of My Spine

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January 11, 2021

Just For Today… I Will Touch Myself With Care & Reverence

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January 5, 2021

Just For Today… I Will Stop, Think Then Manoeuvre

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December 23, 2020

Just For Today… I Will Close My Mouth When Breathing

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December 14, 2020

Every Day Brings More Change

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December 6, 2020

“I Am Free to Be”

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July 26, 2020

“I Am Free to Choose”

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July 11, 2020

“I Am Free to Mess Up”

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July 8, 2020

“I Am Free to Write”

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June 20, 2020
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Alexander Technique Teacher and 

Family & Systemic Constellations Facilitator 

in Sheffield and Zoom

Contact me

  • Nether Green, Sheffield, S11
  • Book a session or consultation online
  • lucy@lucyascham.com
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