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My Blog

Tips, Guidance & Thoughts

Hands together in a circle of support

Sharing Work: A Humbling, Joyful and Delicious Experience

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May 11, 2018

Help I’m TRAPT

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May 10, 2018

Starting the Day Consciously

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May 9, 2018

What is the Alexander Technique? (Examples 1-4)

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May 8, 2018

Pause v Stop

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May 7, 2018

Stop Early, Before the Pain Gets You

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May 6, 2018

Keep Your Eyes On Your Mat

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May 5, 2018

Attention: Your Most Precious Asset

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May 4, 2018

What Do Back Pain and Salt Have in Common?

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April 16, 2018
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Alexander Technique Teacher and 

Family & Systemic Constellations Facilitator 

in Sheffield and Zoom

Contact me

  • Nether Green, Sheffield, S11
  • Book a session or consultation online
  • lucy@lucyascham.com
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