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Family Constellation Workshops Near Me

In the ever-evolving landscape of personal development and healing modalities, Family Constellations therapy has emerged as a powerful tool for understanding and resolving deep-rooted familial issues. These workshops facilitate a unique approach to exploring relationships and dynamics within the family system, offering participants insights that can be transformative. If you’re looking for opportunities to delve into this enriching experience, there are several workshops available across the UK, with some excellent options led by experienced facilitators such as Lucy Ascham.

Somerset Workshops at Alfoxton Park House

One of the standout offerings is Lucy’s family constellation workshops is a weekend held at the beautiful Alfoxton Park House. This is a Buddhist Retreat Centre being beautifully restored by a dedicated Community. Set in the ancient woods, deer and landscape of Somerset, this venue provides the perfect backdrop for reflection and healing. Lucy hosts these workshops twice a year, providing a nurturing environment where participants can explore their familial patterns and work together with like minded people for healing. Whether you are new to family constellations or have prior experience, Lucy’s approach emphasizes compassion and understanding, enabling individuals to uncover hidden dynamics and navigate personal challenges with greater clarity whilst being supported by the group, community and setting.

London Workshops

For those in the capital, Lucy holds started offering workshops in London once or twice a year. These sessions are designed to be accessible while maintaining the depth of the work that participants experience in smaller groups. The workshops bring together individuals seeking to gain insights into their own family relationships and personal histories, all within a supportive group. We use a beautiful room in a private house in Shepherds Bush London, paired with Lucy’s empathetic facilitation, creates a unique space for transformation.

Manchester Bodywise Workshops

Another fantastic location for family constellation workshops is Bodywise in Manchester. Known for its holistic approach to health and well-being, Bodywise is an ideal environment for exploring your complex family relationships and finding peace with the past. Lucy has been using rooms at Bodywise Natural Health Centre for over 17 years doing Alexander Technique private sessions and workshops too. She has just started offering an introductory workshop and client day workshop here where participants can engage deeply with their family histories amidst a nurturing community. These workshops not only allow individuals to represent their family dynamics but also pave the way for healing by not only accepting the past, and honouring the burdens, but working towards agreeing with the past to bring peace to your heart.

Sheffield Workshops

If you are located in Sheffield or the surrounding areas in the North of England,, Lucy also offers workshops here once per term. These gatherings foster an intimate atmosphere where participants can work through specific familial patterns in a supportive and concentrated environment. Attending these sessions can be a transformative experience, allowing participants to share, reflect, and heal together.

We start off as strangers, and soon bond as we represent fathers, mothers, siblings and elements of war, religion and abundance for each other. The shared reality and overlap of experiences is extraordinary. Often people will say ‘this is exactly what has happened in my family too’ so the healing is available for everyone, in whatever capacity they join.

Conclusion: Join the Community

Family Constellation workshops provide a unique way to discover and address the often-invisible connections that shape our lives. With opportunities available in Alfoxton Park House Somerset, London, Manchester, and Sheffield, you can find a setting and schedule that suits you. Whether it’s stepping into Lucy’s inviting workshops, there’s an enriching community waiting to welcome you. Embrace the chance to explore your family dynamics—you may find that the answers you seek lie within your ancestral stories.

If you aren’t able to come to England for an in person workshop, don’t worry, Lucy offers private sessions online so geography is not a boundary to doing this work.

Written by Lucy Ascham, Body & Soul Energy Expert

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What My Clients Say

“No pain in the night, no pain when I got up, no pain when I went for a run and no pain now! It’s much more than I expected, thank you! "

Steve

"It is as though I have been gifted an entirely new lens through which to view human behaviour, and it is a lens of compassion and empathy like no other. Due to this, I have been able to come to terms with the way my family operates, which has proven to be a great relief. I would definitely recommend working with Lucy. She held such a safe space for me and my vulnerability with great compassion and authenticity."

Elena

"Using these techniques has helped me reduce the day-to-day tension I’ve developed over a lifetime of anxious habits and hypersensitivity. It’s been amazing to re-learn how my body works, and how to swap out the survival mechanisms that got me so far, for habits more in keeping with how my body is happier to work."

Alex Booer

“I’ve been doing the Alexander Technique with Lucy over the past few months and my posture has improved enormously. I have a greater awareness of how my body functions and can recognise the signs of when I’m falling into bad habits."

Paul Tolton, Actor

"I feel present. Nice to feel here, not racing ahead. I have a more measured, calm approach. I’m less reactive and am learning to look after myself and choose my responses.”

Rosie

"I had a traumatic accident a few years ago. After you ‘wriggled’ my head it felt weird – and really good. I could walk evenly for the first time in years!! I’m making friends with my body.”

Zoe, Singer

"I have been happily surprised and have learned a lot about how my muscles and spine behave when I let them. I rapidly realised that AT is not in the least pseudoscience, rather it teaches one to be aware of how the body is holding itself."

Julian Davis, Retired Professor of Medicine & Pianist

"I've just had two enjoyable and useful sessions with Lucy on Zoom. I had been doubtful about how it would work but I was pleased with how it went. Of course, nothing is as good as face-to-face but we are where we are and this was great and has helped me to progress as I had hoped. Thank you. Looking forward to the next ones!"

Bev

"Lucy's sessions are amazing. Her unique blend of skills helped me have good posture without effort. Before this, I had seen many physiotherapists and osteopaths, but the pain kept coming back within a few weeks. Even after my first session with Lucy, the difference was so clear that my friends commented on it. After several months, the effects are being maintained with her support."

Julia
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