BETTER MOVEMENT - BETTER POSTURE - BETTER ENERGY

Sheffield's Body & Soul Energy Expert

Hi, I’m Lucy. As an Amazon No.1 Bestselling co author, teacher, and facilitator with decades of experience, I’m here to support your health and healing journey.

Longing for personal support in relieving pain and creating a kinder home within your body, emotions, and brain?

I offer private sessions, classes, and workshops to bring peace, ease, and fulfillment to your life. Whether it’s back pain, grief, or obstacles in achieving your goals, I can help.

Join me for transformative experiences, either in person (Sheffield, UK) or via Zoom, for improved movement, balance, and zest for life.

Contact me today for a FREE 15-minute Consultation Call to discuss your challenges and goals and determine if I’m the right guide for you.

Hello & Welcome From Lucy
(1 min. 17 secs)

Book a Session

Free Consultation call with Lucy

Feeling curious about how I can help you? Let's have a chat on the phone, no obligation, and I'll answer your questions. Let's start with a call, and tell me what is challenging you, your goals and we'll go from there.

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On the Bookshelf

I was invited as an Expert on Energy to contribute a chapter to the book titled “Energy: Unleash Your Inner Fire”, now an Amazon No.1 Bestseller It was an honour to share my insights and knowledge in this field, alongside other esteemed experts.

I have also had the privilege of writing a chapter for Words of the Wise, a book featuring writing from over 25 female authors who have all been on different journeys and who have struggled but overcome various life events. All profits raised go back into The Divine Collective for future projects.

About You

I know my body is out of kilter and recognise repeated habitual or hereditary family habits. I want help changing the pattern
In many ways I am successful, but inside I feel frustrated and stuck. I want to reconnect the two
I am ready to discover a new perspective on health and wellbeing and am ready to take responsibility for the thoughts and actions I can change
I want to understand the real reasons behind the challenges I have, and I acknowledge that there might be a deeper layer, such as ancestral trauma
I want to experience more freedom in my body, emotions and soul

You are here because you would like help and are ready to take the first step on your healing and wellbeing journey. I would like nothing more than to be the one to do that. Get in touch today to find out more.

What I Can Help You Achieve

Reduction in back, neck and shoulder pain
Prevention of joint deterioration
Increased flexibility, stamina and energy
Improved circulation and breathing
Maintenance of balance and poise
Increased confidence in the way you look
A healthier, more positive attitude towards life and reduced anxiety

Get in touch today to take the first step on your health and wellbeing journey.

Jane says “Lucy has given me a whole new way of thinking”
(1 min. 10 secs)

What My Clients Say

“No pain in the night, no pain when I got up, no pain when I went for a run and no pain now! It’s much more than I expected, thank you! "

Steve

"It is as though I have been gifted an entirely new lens through which to view human behaviour, and it is a lens of compassion and empathy like no other. Due to this, I have been able to come to terms with the way my family operates, which has proven to be a great relief. I would definitely recommend working with Lucy. She held such a safe space for me and my vulnerability with great compassion and authenticity."

Elena

"Using these techniques has helped me reduce the day-to-day tension I’ve developed over a lifetime of anxious habits and hypersensitivity. It’s been amazing to re-learn how my body works, and how to swap out the survival mechanisms that got me so far, for habits more in keeping with how my body is happier to work."

Alex Booer

“I’ve been doing the Alexander Technique with Lucy over the past few months and my posture has improved enormously. I have a greater awareness of how my body functions and can recognise the signs of when I’m falling into bad habits."

Paul Tolton, Actor

"I feel present. Nice to feel here, not racing ahead. I have a more measured, calm approach. I’m less reactive and am learning to look after myself and choose my responses.”

Rosie

"I had a traumatic accident a few years ago. After you ‘wriggled’ my head it felt weird – and really good. I could walk evenly for the first time in years!! I’m making friends with my body.”

Zoe, Singer

"I have been happily surprised and have learned a lot about how my muscles and spine behave when I let them. I rapidly realised that AT is not in the least pseudoscience, rather it teaches one to be aware of how the body is holding itself."

Julian Davis, Retired Professor of Medicine & Pianist

"I've just had two enjoyable and useful sessions with Lucy on Zoom. I had been doubtful about how it would work but I was pleased with how it went. Of course, nothing is as good as face-to-face but we are where we are and this was great and has helped me to progress as I had hoped. Thank you. Looking forward to the next ones!"

Bev

"Lucy's sessions are amazing. Her unique blend of skills helped me have good posture without effort. Before this, I had seen many physiotherapists and osteopaths, but the pain kept coming back within a few weeks. Even after my first session with Lucy, the difference was so clear that my friends commented on it. After several months, the effects are being maintained with her support."

Julia