I’m delighted to be working in-person in my dedicated ground floor Teaching Studio in S11 now. Yes, I am still offering lessons in local parks and will continue to offer support on-line via Skype / Zoom worldwide. I help you learn about yourself using Alexander’s discoveries and Systemic Constellations. Working one to one, allows you to work at your own pace and to work on what gets in the way of your balance, coordination and movements. I’ll help you move as nature intended, and recover ease and joy doing what You like to do. With individual lessons, we work with the activities you want to improve in and you get clear feedback and tools to integrate learning and healing. The sessions are tailored to you using my unique system.
Free Advisory Assessment
If you are wondering if the Alexander Technique or Systemic Constellations work is for you and would like more personalised answers, please book a free 15-minute pre-consultation chat with me online. You can do this now on the Online Booking Page to see the next available slot on my calendar from the comfort of your armchair. This will give you the chance to meet me, learn a bit more about my unique approach, and how I may be the best person to help you.
Then if you’d like to proceed we can book your first session – It’s important to see if we are a good fit to work together. The work is personal, there is a gentle unique touch to guide you anew, the work can be emotional, at times it can be challenging, it will almost certainly change you – throughout it all I will be beside you and guide you. The work can be delightful, interesting, soothing, amazing and help you experience lightness and ease you didn’t know you had. Learning and using these tools and techniques can bring about substantial transformations.
Real change comes when you commit to yourself each and every day. This requires discipline, making choices and practice. The investment in your health and wellbeing is about 20 minutes in total each day and is a powerful tool for change.
Paying for sessions
Transformation Programmes can be paid for by cash, cheque or card reader, in person or by phone.
If you are self-employed you may be able to claim lessons against tax, and some employers and private insurers will pay for lessons (see list below).
Private medical insurance
Many of the major private medical insurance companies will reimburse Alexander Technique lessons. Please check the conditions of your policy with your company. Most require a consultant referral (see exceptions below). The following companies will normally fund lessons:
Actplan (on GP’s referral), BAWA, BCWA, Cigna, Ellis Healthcare, Executive Healthcare Ltd, Exeter Friendly Society (on self-referral), Guardian Health, Healthcare Management, HEALTHSHIELD (through company based scheme), Hogg-Robinson Healthcare, I.G.I. (on GP’s referral), Iron Trades Ass. Co, Managed Care Consultants Ltd, Medical Claims Handling, MediCash, Medisure, Motor Insurer’s Bureau, Norwich Union, OHRA, Orion Prime Health, PruHealth, UAP, Provincial Insurance Plc, Universal Providence, UNIQA (Austria), Van Breda, WPA, Zurich. Also: The Civil Service Med. Aid Assoc. (on self-referral), The E.C.’s Joint Medical Insurance Scheme and The U.N.’s Medical Insurance Scheme.
If your insurer is not listed here, it is still possible that they will pay for lessons, please check with them.
If you have further questions about the Alexander Technique, lessons or your own circumstances, please do get in touch.
If less than 48 hours notice is given, please note that lessons are not reimbursed, but can be rearranged within the same week if possible.
Cancellations must be made by text or mobile direct to Lucy on 07949 522 655. The nature of my work means I do not see emails during teaching hours.