Category Archives: contentment

Goodbye Sofa, Sofa Goodbye

Alexander Technique in Sheffield & Manchester Posted on by

Summer Sales, bargains to be had in buy newer, better, and bigger sofas.  Discounts and bargains and Pay Nothing til January 2020!  They get softer, longer, fit in corners, change into a bed for guests, have levers for feet, raise … Continue reading →

Just be. Be content.

Alexander Technique in Sheffield & Manchester Posted on by

Today’s writing is about the simplicity of just being.  And being content. I love this simple idea. There is a Buddhist saying:  To bring Peace to the earth, strive to make your own life peaceful. One way I’m working on … Continue reading →