Hello I’m Lucy Ascham

I typically work with professional women who are aged 50-60.

They have strained relationships within their family and feel stuck and caught up in something bigger than themselves.   This often shows up as long-term aches and pains and a lack of direction, a loss of zest for life.

I help them find support, a new perspective and to move with the whole of themselves towards a more harmonious place in the life they want to live.  They find more harmony in themselves, their body, mind and mood and find their mojo!

I am now working on-line offering the same expertise and nearly 2 decades of experience to help you through this time.  Self-care is more important than ever.  You can learn tools, get practice and support to use them well so you can find balance throughout all of you –  mind/body/emotions – in a kind and compassionate way so you can face this new reality with resilience and resources, ready for whatever comes next.

I came to the Technique in 1989 as a music student with stage fright.  Using Alexadner’s discoveries and principles I over this debilitating and went on to enjoy performing and gain a 2:1 Bachelor of Arts Degree.

I trained at Fellside Kendal and graduated in 2003 as a Member of the Society of Teachers of the Alexander Technique, M.STAT.  This means I have completed a full-time 3 year, 1600 hour training, at an approved training school.  I have professional indemnity insurance, adhere to the codes and practices of the STAT Society.  I have an Enhanced DBS Check and can work with vulnerable people and children.

Since 2016 I have hosted CPD weekend workshops, a fortnightly practice group and a summer school.   These are for Teachers and committed practitioners in this wonderful work.

I am in my final year as a trainee Family & Systemic Constellations Facilitator which means I can help you find more harmony in your family, team or work situation.

I have taught 1000s of people to find and maintain their balance in their relationships to themselves and others and find their zest for life!  
The people who get the best results are those who put the most into their learning, practice and invest in themselves.  
I can do it with you too!
Call Lucy on
Mobile: 07949 522 655 
Email: lucyascham@hotmail.com
I look forward to talking with you and seeing if I’m the best person to help you.

Have you got a 1 minute 39 seconds to watch a  testimonial from Noelle straight after a transformational lesson with Lucy?